Today marks the beginning of our 3rd week on the South Beach Diet. Yea! I’m feeling really good about sticking with ‘the plan’ for a full two weeks with no cheating at all. Don has lost 5 pounds, but I didn’t weigh at the beginning and I’m not going to weigh now, so I can’t [...]

Seriously. Don and I have to lose some weight. It isn’t funny any more and we are out of excuses. No more waiting on one crisis or event to be behind us to start being responsible about our eating habits. The truth is the ‘problem’ is ME. If I don’t buy the bad stuff, I [...]

The winner is OREO’S.
Of course the winner is Oreo’s. If people didn’t eat Oreo’s by the bagful watching television they wouldn’t gain massive amounts of fat flab. If they didn’t gain massive amounts of fat flab they would feel more like exercising and they would not lose their muscle tone and stamina. If they didn’t [...]

Some people hate going to the dentist. They say it’s the last place they ever want to be. Not me. I love the guys. Call me crazy. No, the place I hate going to most is WOMEN’S DRESSING ROOMS at ANY store. The minute I walk into one of them all my body image self [...]

OREO’S are my favorite store-bought cookie in the whole world, hands down. The way the chocolatey goodness mixes with the sugary icing between the two crispy cookies—aaahhhh—I just love ‘em! I don’t even mind how the chocolate sometimes gets caught between my teeth, giving me a rotten-tooth grin, which I flash a lot because I’m [...]