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	<title>DeeDoo's Digital Scrapbooking Blog &#187; diet</title>
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	<description>Discussion of digital scrapbooking &#38; other totally unrelated topics</description>
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		<title>Log On And Lose Weight &#8211; My Personal Weight Loss Journey</title>
		<link>http://blog.deedoos-digital-scrapbooking.com/2011/02/03/log-on-and-lose-weight-my-personal-weight-loss-journey/</link>
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		<pubDate>Thu, 03 Feb 2011 08:00:36 +0000</pubDate>
		<dc:creator>Janet Parrish</dc:creator>
				<category><![CDATA[Cooking & Recipes]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://blog.deedoos-digital-scrapbooking.com/?p=2055</guid>
		<description><![CDATA[Don and I have gained and lost weight several times over the years, but the gaining always seemed to be more than the losing. Finally, we decided it was time to do something permanent about our &#8216;problem&#8217;. Something permanent being a change in our entire approach to losing weight. What to do? We had tried [...]]]></description>
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		<title>No More Paula Deen For Me &#8211; Alas!</title>
		<link>http://blog.deedoos-digital-scrapbooking.com/2010/05/20/no-more-paula-deen-for-me-alas/</link>
		<comments>http://blog.deedoos-digital-scrapbooking.com/2010/05/20/no-more-paula-deen-for-me-alas/#comments</comments>
		<pubDate>Thu, 20 May 2010 14:31:39 +0000</pubDate>
		<dc:creator>Janet Parrish</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://blog.deedoos-digital-scrapbooking.com/?p=1507</guid>
		<description><![CDATA[Don and I have been faithfully following our new healthy lifestyle for several months now. We have both lost a few pounds and the daily exercise routine is toning up our muscles slowly but surely. We both feel better physically, and mentally we are satisfied with our new lifestyle because of the obvious rewards. I [...]]]></description>
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		<title>Just Say NO to Diet Pills!!!</title>
		<link>http://blog.deedoos-digital-scrapbooking.com/2008/12/23/just-say-no-to-diet-pills/</link>
		<comments>http://blog.deedoos-digital-scrapbooking.com/2008/12/23/just-say-no-to-diet-pills/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 20:26:41 +0000</pubDate>
		<dc:creator>Janet Parrish</dc:creator>
				<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://blog.deedoos-digital-scrapbooking.com/?p=920</guid>
		<description><![CDATA[Another scary article in the paper telling about diet pills being sold online that contain high amounts of a suspected carcinogen and sibutramine, a chemical cousin of amphetamines. Don’t you think that’s scary?! For years I wished for a magic pill that would alleviate my appetite and I was sure I would lose weight if [...]]]></description>
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		<title>Week NINE Sees Altered South Beach Diet Plan &#8211; It Works For Us!</title>
		<link>http://blog.deedoos-digital-scrapbooking.com/2008/12/22/week-nine-sees-altered-south-beach-diet-plan-it-works-for-us/</link>
		<comments>http://blog.deedoos-digital-scrapbooking.com/2008/12/22/week-nine-sees-altered-south-beach-diet-plan-it-works-for-us/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 17:15:45 +0000</pubDate>
		<dc:creator>Janet Parrish</dc:creator>
				<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://blog.deedoos-digital-scrapbooking.com/?p=912</guid>
		<description><![CDATA[It seems like we’ve been on this diet a lot longer than 8 weeks! It almost seems like we’ve never NOT been on it. Even with the recent holiday baking for Thanksgiving and now Christmas, we have been so GOOD. I am really proud of us. It’s true we have allowed ourselves to have a [...]]]></description>
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		<title>I Love The New MP3 Player, But I Still Haven&#8217;t Gotten On The Treadmill&#8230;</title>
		<link>http://blog.deedoos-digital-scrapbooking.com/2008/12/09/i-love-the-new-mp3-player-but-i-still-havent-gotten-on-the-treadmill/</link>
		<comments>http://blog.deedoos-digital-scrapbooking.com/2008/12/09/i-love-the-new-mp3-player-but-i-still-havent-gotten-on-the-treadmill/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 23:26:16 +0000</pubDate>
		<dc:creator>Janet Parrish</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Misc]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://blog.deedoos-digital-scrapbooking.com/?p=834</guid>
		<description><![CDATA[The little MP3 player we bought this weekend plays and operates beautifully! I’m so pleased with it! I spent several hours last night ripping music from my CDs to download to the player, and with Don’s help, I got it all done. The sound is great, and I’ve finally got the hang of how to [...]]]></description>
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