filed in diet, Misc on Dec.08, 2008
There are so many bargains available these days on so many different things it’s difficult to make up my mind which one to spend money on first. It didn’t take me long to ask Don to ‘please’ go pick up a couple of these little MP3 players for us to use while walking on the [...]
filed in diet on Nov.24, 2008
This is some kind of record for me—starting the fifth week of the South Beach Diet with no slips so far! Good for me! Don has not ‘slipped’, but he has deliberately allowed himself to have a couple of things due to circumstances. I’ve been fortunate that I’ve not been exposed to any ‘good’ food [...]
filed in diet on Nov.10, 2008
Today marks the beginning of our 3rd week on the South Beach Diet. Yea! I’m feeling really good about sticking with ‘the plan’ for a full two weeks with no cheating at all. Don has lost 5 pounds, but I didn’t weigh at the beginning and I’m not going to weigh now, so I can’t [...]
filed in diet on Oct.28, 2008
Seriously. Don and I have to lose some weight. It isn’t funny any more and we are out of excuses. No more waiting on one crisis or event to be behind us to start being responsible about our eating habits. The truth is the ‘problem’ is ME. If I don’t buy the bad stuff, I [...]
filed in diet, Misc on Sep.28, 2008
The winner is OREO’S. Of course the winner is Oreo’s. If people didn’t eat Oreo’s by the bagful watching television they wouldn’t gain massive amounts of fat flab. If they didn’t gain massive amounts of fat flab they would feel more like exercising and they would not lose their muscle tone and stamina. If they [...]
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