filed in diet on Nov.24, 2008
This is some kind of record for me—starting the fifth week of the South Beach Diet with no slips so far! Good for me! Don has not ‘slipped’, but he has deliberately allowed himself to have a couple of things due to circumstances. I’ve been fortunate that I’ve not been exposed to any ‘good’ food [...]
filed in diet on Oct.28, 2008
Seriously. Don and I have to lose some weight. It isn’t funny any more and we are out of excuses. No more waiting on one crisis or event to be behind us to start being responsible about our eating habits. The truth is the ‘problem’ is ME. If I don’t buy the bad stuff, I [...]
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