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	<title>DeeDoo's Digital Scrapbooking Blog &#187; South Beach Diet</title>
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	<description>Discussion of digital scrapbooking &#38; other totally unrelated topics</description>
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		<title>Starting Week Five of S. Beach!</title>
		<link>http://blog.deedoos-digital-scrapbooking.com/2008/11/24/starting-fifth-week-of-south-beach-diet-no-more-cravings-is-that-a-good-thing/</link>
		<comments>http://blog.deedoos-digital-scrapbooking.com/2008/11/24/starting-fifth-week-of-south-beach-diet-no-more-cravings-is-that-a-good-thing/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 21:00:10 +0000</pubDate>
		<dc:creator>Janet Parrish</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[South Beach Diet]]></category>

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		<description><![CDATA[This is some kind of record for me—starting the fifth week of the South Beach Diet with no slips so far! Good for me! Don has not ‘slipped’, but he has deliberately allowed himself to have a couple of things due to circumstances. I’ve been fortunate that I’ve not been exposed to any ‘good’ food [...]]]></description>
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		<title>South Beach Diet &#8211; An Adventure in Appetite Control</title>
		<link>http://blog.deedoos-digital-scrapbooking.com/2008/10/28/south-beach-diet-an-adventure-in-appetite-control/</link>
		<comments>http://blog.deedoos-digital-scrapbooking.com/2008/10/28/south-beach-diet-an-adventure-in-appetite-control/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 15:44:51 +0000</pubDate>
		<dc:creator>Janet Parrish</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[South Beach Diet]]></category>

		<guid isPermaLink="false">http://blog.deedoos-digital-scrapbooking.com/?p=609</guid>
		<description><![CDATA[Seriously. Don and I have to lose some weight. It isn’t funny any more and we are out of excuses. No more waiting on one crisis or event to be behind us to start being responsible about our eating habits. The truth is the ‘problem’ is ME. If I don’t buy the bad stuff, I [...]]]></description>
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