Totally Random
I’m doing Jackie Warner – again – and it’s even more difficult this time because now I have so much more fat and so much less muscle. It’s like starting from being a baby and trying to walk. So I know I have to stick with it, or else. The thought of being even more out of shape as I age has finally gotten scary enough to make me take action. Instead of ‘scared straight’ I’m ‘scared fit’ —- I hope.
A little update–still doing Jackie, except on days when I’m doing some physical work in the yard, etc. Have also been walking our many dogs, and what a workout that can be! Still, when I got on the scales I was dismayed to see not an ounce of weight lost. What the???!!!
So, I am now aware that I do not and probably cannot properly police my own food portions. Sad that a grown woman can’t do what seems like such a simple thing! So, I’ve been buying Weight Watchers, Smart Ones, and Healthy Choice frozen meals instead of cooking. At least when the dinner is eaten, I not only know how many calories I’ve consumed, it’s really much more difficult to fool myself into ignoring additional calories when eating more would require another frozen meal.
Going to see how this works. Basically it’s the same thing as buying food from Jenny Craig, but a lot cheaper!
